Rice Tuna Salad
- JoinYourLife
- Apr 20, 2021
- 1 min read
Updated: Sep 17, 2021

A well-made salad must have a certain uniformity; it should make perfect sense for those ingredients to share a bowl.
▶️ Ingredients
serve 4
1 canned tuna, preferably in brine
100 gr cooked quinoa (32 gr uncooked)
400 gr cooked rice (130 gr uncooked)
2 tomatoes
1 red onion
50 gr corn
2 tbsp lemon juice
To serve: olives, pesto, parmesan.
Method
Tip in the quinoa in a pan with 70 ml water, after you washed it throughly. Let it cook until all water is absorbed, around 3-5 minutes or doubled in size.
Rinse the rice until the water is clear, boil it in a pan with 260 ml water with a knob of butter on low heat and the lid on.
In the meantime, cut all vegetables.
In a large bowl, add in all ingredients, sprinkle olive oil and lemon juice, season with salt and pepper to perfection.
Serve with pesto, olives and grated parmesan.
Enjoy!
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