top of page

Chicken in Tomato Sauce with Peppers & Spinach

Updated: Apr 30, 2022



🔸Ingredients

Serve 4


500g chicken or turkey breast, diced

3 peppers, different colours, cut longitudinally

1 can tomatoes, blended

80g fresh spinach ( or frozen)

4 garlic cloves, chopped

4 tbsp olive oil

salt and pepper

paprika


If this recipe is new to you, make sure to watch my tutorial video. I’ll walk you through the process step-by-step (it’s super easy). You’ll have it mastered in no time!

Watch the video tutorial here 👉 https://youtube.com/shorts/grorZp8yw1Y?feature=share


🔸Method

  1. In a large and deep skillet add olive oil, meat and seasonings, over medium heat.

  2. Cook 10 minutes with lid on.

  3. Now add the garlic and pepper. Allow the peppers to soften, that’s another 5 minutes.

  4. Bring in the tomato sauce and simmer 5 minutes.

  5. Finish off with the spinach. Put the lid on and cook 3 minutes.

  6. Serve while hot!

Serving sugestions: on their own, with polenta, in a wrap, with pasta, orzo, etc.


 

Find more recipes on my YouTube channel here ➡️ https://youtube.com/c/JoinYourLife

Don’t forget to subscribe for more delicious recipes. Thank you!



Comments


©2020 by JoinYourLife. Proudly created with Wix.com

bottom of page