Garlic and Bean Dip with Tomato Sauce Recipe

This easy bean dip is creamy and delicious! Served with pita chips and veggies, it's a delicious snack or appetiser.

➡️Ingredients

serve 4

800 gr beans (2 cans), drained and rinsed

1 large onion, chopped

4 garlic cloves, crushed

250 ml tomato juice + 250 ml tomato paste

1 tsp smoked paprika

1/2 tsp pepper

salt to taste

4 tbsp olive oil

If this recipe is new to you, make sure to watch my tutorial video. I’ll walk you through the process step-by-step (it’s super easy). You’ll have it mastered in no time!

Watch the video tutorial here 👉https://youtube.com/shorts/SG_lFI7IlzU?feature=share

➡️How to make?

1. Heat oil in a shallow casserole dish over medium heat.

2. Cook onion for 3 minutes until translucent, than bring in the tomato juice, paprika and pepper.

3. Cook over medium heat for 5 minutes.

4. Meanwhile, add the beans in a food processor with garlic and blend until smooth. Add some water for more smoothness, around 2-4 tbsp.

5. Bring in the beans over the sauce, give it a good stir and bake 30 minutes uncovered, in a preheated oven at 180C/350F/Gas mark 4.

6. Let it cool and serve with a good piece of bread at breakfast or as a snack between meals.

7. Hope you enjoy! 💚